Calgary Grief Support & Bereavement Resources
Coping with the loss of a loved one is a deeply personal and often challenging journey. We've compiled comprehensive resources to support you and your family during this difficult time. Whether you're looking for immediate support, planning funeral arrangements, or seeking long-term grief counseling, you'll find helpful information below.
Helpful Guides & Articles
Planning a funeral requires careful attention to many details during an already difficult time. This step-by-step funeral planning checklist will help families navigate the entire process, from immediate decisions to final arrangements.
Read more →A comprehensive guide to cremation services, costs, and options. Learn about direct cremation, memorial services, and how to choose the right cremation provider for your needs.
Read more →Understanding Grief and Loss
Grief is a natural response to loss, and everyone experiences it differently. It's important to remember that there's no "right" way to grieve, and healing takes time. While you process your loss, you may also need to make important decisions about funeral arrangements. We're here to help you through both the emotional and practical aspects of this journey.
Local Support Services in Calgary
Calgary offers numerous support services for individuals and families dealing with loss. These organizations provide professional guidance, group support, and resources to help you cope with grief.
Practical Steps After Loss
Immediate Steps
- Contact family members and close friends
- Compare funeral homes and services in Calgary
- Obtain multiple copies of the death certificate
- Notify employer and insurance companies
- Contact a grief counselor or support group if needed
Financial and Legal Considerations
- Review funeral costs and payment options
- Gather important documents (will, insurance policies, etc.)
- Contact the deceased's bank and credit card companies
- Notify government agencies (Service Canada, CRA)
24/7 Crisis Support
If you're experiencing intense grief or need immediate emotional support, these crisis helplines are available 24/7:
- Distress Centre Calgary: 403-266-4357 (HELP)
- Alberta Health Services Mental Health Help Line: 1-877-303-2642
- Canada Suicide Prevention Service: 1-833-456-4566
Remember, you're not alone in this journey.
Planning Ahead
While dealing with grief, you may also need to make funeral arrangements. We can help you compare funeral homes in Calgary to find services that match your needs and budget. Our funeral cost comparison tool can help you make informed decisions during this difficult time.